Vitamin B12 plays a crucial role for numerous processes. From supporting your nerves to manufacturing red blood cells, this nutrient makes a significant impact overall well-being. However, harnessing B12 can present difficulties for some persons. Luckily, there are plentiful enjoyable foods that can boost your B12 absorption and maintain your best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others present a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also feel a